10th H.E.A.T INTERNATIONAL CONGRESS WELLNESS
MANAGEMENT 2026 SCHEDULES

Thursday August 20, 2026

Crystall B Ballroom
Plenary Moderator: Dr. Yongyuth Mayalarp
Time Session Speaker
07:00 – 09:00 Registration
09:00 – 09:10 Welcome Note
09:10 – 09:50 Yin and Yang of Medicine
09:50 – 10:15 Coffee Break Exhibit Hall Open
Chair: Capt. (Ret.) Dr. Yongyuth Mayalarp
10:15 – 11:15 Quality Weight Loss: Fat Loss and Muscle Preservation with Weekly GLP-1RAs
11:15 – 12:15 Mitochondria, micronutrients and longevity: The role of selenium and CoQ10.
12:15 – 13:30 Lunch Buffet
Culinary Nutrition
Chair: Capt. (Ret.) Dr. Yongyuth Mayalarp
13:30 – 14:10 Culinary Medicine
14:10 – 14:50 Health Impacts of Ultra-Processed Foods
14:50 – 15:30 Longevity Diet
15:30 – 16:00 Coffee Break
Longevity Medicine
Chair: Capt. (Ret.) Dr. Yongyuth Mayalarp
16:00 – 16:40 Self-mastery of Longevity: When Thought becomes Biology
16:40 – 17:20 The Mood-Longevity Nexus: How Daily choices shape Joy and Lifespan
Crystal Hall A Ballroom: Wellness Business
Time Session Speaker
09:00 – 09:50 Plenary Session in Crystal Hall B Ballroom
09:50 – 10:15 Coffee Break
The Business of Wellness3.0: Models, Management & Global Expansion
Chair: Mr. Anthony Jude Tan
Co-chair: Dr. Rebecca Russell
10:15 – 10:45 Agrifood Side-streams as a Source of Bioactives and Micronutrients Supporting Health and Longevity
10:45 – 11:15 From Spa to Onsen: Reimagining the Future of Sustainable Wellness
Mr. Vasu Surattiantra
11:15 – 11:45 How to Face the Real Challenges in Longevity Medicine: Behavioral Change
11:45 – 12:15 Artificial Intelligence in Healthcare Business
12:15 – 13:30 Lunch Buffet
The Wellness Shift: The New Rules of Influence, Innovation & Expansion
Chair: Asst. Prof. Dr. Kulabutr Komenkul
Co-chair: Dr. Rebecca Russell
13:30 – 14:10 Redefining Medical Wellness: The New Wave of Community-Driven Wellness
14:10 – 14:50 Scaling Smart: Franchise Models Linking Asia to the Middle East
14:50 – 15:30 Glucose Spikes in Non-Diabetics: Using AI and CGM to Personalize Nutrition for Healthy Aging
15:30 – 16:00 Coffee Break
Insight 360 – Wellness Reimagined: Intelligence, Community & Scalable Growth
Chair: Asst. Prof. Dr. Kulabutr Komenkul
Chair: Dr. Rebecca Russell
16:00 – 16:30 Introducing Insight 360
16:30 – 17:20 Panel Discussion: Each panel speaker will share a concise 5- minute perspective
Mr. Anthony Jude Tan Dr. Filippo Ongaro Dr. Abdallah Elias Mr. Vasu Surattiantra Ms. Bude Sethaputra-Piccin Assoc. Prof. Dr. Wean Sin Cheow

Thursday August 20, 2026 Workshop Location: Gallery I

Workshop
Time Session Speaker
10:30 – 12:00 From Chronic to Control: Integrative MD case studies
Dr. Natnicha Kanlop, M.D, Dr. Vachrin Sirisapsombat, M.D., Ph.D.
13:30 – 15:00 Non-Invasive Medical Innovation for Cardiovascular and Vascular Regeneration: The Role of EECP -Innowaitalab
Dr. Sujit Banyattipiyapoj
16:00 – 17:30 Active Breathwork by Peakspan Social Club -Siam Bio Hackers
Dr. Brian Kunakom Ms. Pavaratip Wetprasit Mr. Yuke Songpaisan Mr. Jaron Sorat Ms. Papada Tantasatityanond Ms. Prangnirin Boonprakob

Friday August 21, 2026

Crystall B Ballroom
Plenary Chair: Dr. Rebecca Russell
Time Session Speaker
09:00 – 09:50 Bioidentical Hormone Therapy: A Global and Asia- Pacific Perspective
09:50 – 10:15 Coffee Break Exhibit Hall Open
Aging Syndrome
Chair: Capt. (Ret.) Dr. Yongyuth Mayalarp
10:15 – 10:55 Muscle, Mitochondria and the Mind: When the body writes cheques the brain can’t cash.
10:55 – 11:35 The Fallacy of Reference Ranges
11:35 – 12:15 Reverse Osteoporosis and Reduce Fracture Risk with a Whole Person Approach
12:15 – 13:30 Lunch Buffet
Biohacking
Chair: RADM. Surasant Kongsiri
Co-chair: Dr. Sinthu Kosasih
13:30 – 14:10 Epigenetic Reprogramming with Yamanaka Factors.
14:10 – 14:50 The Clinical Use of Peptides
14:50 – 15:30 Personalize IHHT: from adaptative stress response to clinical performance
15:30 – 16:00 Coffee Break
16:00 – 17:40 Plenary session in Crystal Hall A
18:00 – 20:30 Cocktail Dinner Party
Crystal Hall A Ballroom: Lifestyle Medicine
Time Session Speaker
09:00 – 09:50 Plenary Session in Crystal Hall B Ballroom
09:50 – 10:15 Coffee Break
Mind-Body Wellness
Chair: Dr. Sinthu Kosasih
Co-chair: Ms. Sutatta Udomsilp
10:15 – 10:55 The paradigm shift in transcranial magnetic stimulation and mindfulness linkage.
10:55 – 11:35 Sleep as a Pillar of Longevity: From Circadian Regulation to Repair and Regeneration
11:35 – 12:15 Precision Happiness: A Holistic, Individualized Path to Self-Mastering in Depression
12:15 – 13:30 Lunch Buffet
Wellness Cooking
Chair: Ms. Sindie Jansen
Co-chair: Ms. Sutatta Udomsilp
13:30 – 14:00 Weight Loss Diet
14:00 – 14:30 Whole Plant Based Diet: Facts and Myth
14:30 – 15:00 Sculpting the Six-Pack: Evidence-Based Fat-Loss Maintenance with Daily Desserts
15:00 – 15:30 Dietary Debate
Ms. Sindie Jansen Ms. Sutatta Udomsilp Dr. Setthawut Ngammathichaiyawong Dr. Smith Arayaskul Mr. Darren Liu Dr. Kevin Liu
15:30 – 16:00 Coffee Break
Plenary Session: Transformative Power of Exercise for Mind-Body Wellness
Chair: Dr. Brian Kunakom
Co-chair: Dr. Sinthu Kosasih
Special Guest: Special Guest: Mr. Thinley Wangkay Dorji (Mr. Bhutan 2026)
16:00 – 16:40 Exercise Precision for Musculoskeletal Peakspan by Dr Strength
Dr. Brian Kunakom and Dr. Sinthu Kosasih
16:40 – 17:20 Enhancing Exercise Adherence: Insights From 500 Gym Visits.
17:20 – 17:40 Gym Bro Q&A
Dr. Brian Kunakom Dr. Sinthu Kosasih Mr. Jack Thomas Mr. Thinley Wangkay Dorji
18:00 – 20:30 Cocktail Dinner Party

Friday August 21, 2026 Workshop Location: Gallery I

Workshop
Time Session Speaker
10:30 – 12:00 Autologous Fibroblasts for Facial Rejuvenation
Prof. Dr. Rungsima Wanitphakdeedecha Prof Dr Uraiwan Panich
13:30 – 15:00 Reversing Aging with Peptides and Bioregulators: A Clinical Approach -Integrative Peptide
Dr. Kobkul Sudsunsri, Ph.D & Micheal McNeal
16:00 – 17:30 Skin Longevity: The Multi-omics Approach to Understanding, Measuring and Managing Skin Age -Genfosis
Sacarin Bunbanjerdsuk, M.D., Ph.D.

Saturday August 22, 2026

Crystall B Ballroom
Plenary Chair: Dr. Sinthu Kosasih
Time Session Speaker
Plenary
Chair: Dr. Sinthu Kosasih
09:00 – 09:50 Pre- and Post-operative Management of Surgical Patients
09:50 – 10:15 Coffee Break
Cancer
Chair: RADM. Surasant Kongsiri
Co-chair: Ms. Pavaratip Wetprasit
10:15 – 10:55 Cancer is a Metabolic Disease
10:55 – 11:35 Why Metabolic Therapies without Immune Restoration Fail Cancer Treatment
11:35 – 12:15 Dietary Changes in Advanced Cancer
12:15 – 13:30 Lunch Buffet
Biology of Aging
Chair: RADM. Surasant Kongsiri
Co-chair: Dr. Rebecca Russell
13:30 – 14:10 Inflammaging
14:10 – 14:50 Klotho: The Longevity Protein in Aging
14:50 – 15:30 The Effects of Microplastics on Human Health
15:30 – 15:50 Coffee Break
Plenary
Chair: Gen. Surasant Kongsiri
Co-chair: Dr. Rebecca Russell
15:50 – 16:30 Mastering Healthspan through Integrating Wearable Data with Blood Test
16:30 – 17:20 The Hidden Hunger: How to Mastering Your Dietary Choices
Crystal Hall A Ballroom: Aesthetic Medicine
Time Session Speaker
09:00 – 09:50 Plenary Session in Crystal Hall B Ballroom
09:50 – 10:15 Coffee Break
Future Aesthetics I
Chair: Dr. Wachira Kunathathorn
Co-chair: Dr. Brian Kunakom & Dr. Sinthu Kosasih
10:15 – 10:40 Lifestyle Driven Facial Aging
Dr. Wachira Kunathathorn
10:40 – 11:05 Integrating Genetics, Lifestyle Data and Digital Tools into daily Practice for Aesthetics
11:05 – 11:30 Facial Aesthetic Design for Health and Beauty: Skeletal Surgery Enhanced with Non Invasive Energy Based Devices.
11:30 – 11:55 Transvaginal Monopolar Radiofrequency in the Treatment of Genitourinary Syndrome of Menopause
11:55 – 12:15 HEAT-Quiz Win Prizes
12:15 – 13:30 Lunch Buffet
Future Aesthetics II
Chair: Dr. Wachira Kunathathorn
Co-chair: Dr. Brian Kunakom & Dr. Sinthu Kosasih
13:30 – 13:40 Abstract Presentation Award
13:40 – 14:05 Tailored Management of Facial Sagging: Choosing the Right Lifting Strategy for Each Patient; Injectables vs Energy Based Devices
Dr. Wachira Kunathathorn
14:05 – 14:30 Skin Longevity Protocol: Injectables
14:30 – 14:55 Skin Longevity Protocol: Laser and Energy Based Devices
14:55 – 15:20 Home Use Device β€œRed Light Therapy” Truth or Fiction
15:20 – 15:30 HEAT-Quiz Win Prizes
15:30 – 15:50 Coffee Break
15:50 – 17:20 Plenary Session in Crystal Hall B Ballroom